Saturday, December 16, 2017

10 Drinks to Help You Lose Weight Super fast

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10 Drinks to Help You Lose Weight Super fast
You can burn up to an extra 100 calories per day drinking ice cold water because Your body has to burn calories (or fat) in order to heat the ice cold water back up to your body temperature so You'll lose an extra 10 lbs. a year JUST by drinking ice cold water.

Water before meals makes you eat less & lose weight faster
Water curbs your appetite because being thirsty tricks you into   thinking you're hungry.
Water allows your liver to burn more fat.
Water gives you a flat belly by flushing out excess water weight.


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